side pic 5

#NOW
black & white illustrations 272

This is a book for everyone who has ever been told to slow down. EMBRACE YOUR NOWNESS LOVE YOUR HASTE NURTURE YOUR NOWIST TALENTS Discover how impulisvitiy is a helpful tool and how impatience can be a virture. L

McKeown, Max
$30.00

10 Best-Ever Anxiety Management Techniques Workbook
12 Illustrations 224

Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting t

Wehrenberg, Margaret
$28.95

10% Happier
256

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan

Harris, Dan
$33.00

100 Ways to Happiness
Paperback , 198mm. 168

Sharp Dr Timothy
$24.95

100 Ways to Overcome Shyness
224

100 WAYS TO OVERCOME SHYNESS is a powerful collection of useful information, case studies and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and pro

Goldsmith, Barton, Hunter, Marlena
$27.00

15 Things You Should Give Up to be Happy
208

Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy. When PurposeFairy.com founder Luminita Saviuc posted her simple list of things to let go of in order to be happy, she had no idea that it

Saviuc, Luminita D., Lakhiani, Vishen
$27.00

2AM Principle: Blueprint for Extreme Adventure
240

They say nothing good happens after 2AM. But have they played Jenga with an intoxicated Kiefer Sutherland, run with the bulls in Pamplona, or navigated Greenwich Village by shopping cart? It's another Saturday night at your local bar. The li

Levy, Jon
$30.00

4,000 Questions for Getting to Know Anyone and Everyone
272

4,000 ways to achieve instant intimacy. With new and updated questions! "What, more than anything, makes you angry?Who were your childhood idols?What kind of leader are you most inclined to follow? "What has happened to the art of conversati

Kipfer, Barbara Ann
$25.00

8th Habit
Paperback 409 pages.

Covey Stephen R
$25.00

A to Z of Modern Manners: A Guide to Behaving Well
288

Some clear guidelines to navigate a rapidly changing world. Change is now constant. The world is faster than ever before. The way we live and interact with one another has changed significantly. Social media is all-pervasive. Everyone from t

Meagher, David
$25.00

ACT Made Simple
illustrations 248

At ACT workshops around the world, author Russ Harris is often asked one question: 'If you could recommend just one book on ACT, what would it be'? "ACT Made Simple", a clear, accessible, and jargon-free ACT primer, is the answ

Harris, Dr. Russ
$63.95

Addict in the House
illustrations 192

If you're the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don't know how to help, you may find yourself in a codependent role, trying so hard to keep your addicte

Barnett, Robin
$33.95

Adulting: How to become a grown-up in 468 easy(ish) steps
198(Ht mm) 128(Wdt mm) 240

If you graduated from college but still feel like a student ... if you wear a business suit to job interviews but pyjamas to the grocery stor e ... if you have your own apartment but no idea how to cook or clean ... i

Williams Brown, Kelly
$20.00

Agile Mind: How Your Brain Makes Creativity Happen
256

This is a publishing sensation in Argentina that has sold over 200,000 copies and topped the best-seller charts for a record-breaking two years, now available in English for the first time! The Agile Mind is about the most precious mental ta

Bachrach, Estanislao
$35.00

All about Love
Bell Hooks Love Trilogy (Paperback) 272 pages.

"The word "love" is most often defined as a noun, yet...we would all love to better if we used it as a verb," writes bell hooks as she comes out fighting and on fire in "All About Love," Here, at he

Hooks, Bell
$19.00

All is Well
264

All is Well not only explores the medical science behind the affirmations in Louise Hay's You Can Heal Your Life, but also offers stories and practical advice for personal healing. Structured around seven emotional centres, which mirror our

Hay, Louise L., Schulz, Mona Lisa
$19.95

All or Nothing
224

Bring balance to your achievement-oriented 'all or nothing personality', and live a more meaningful and rewarding life! In this fascinating and empowering book, clinical psychologist Mike McKinney takes an informed look at the often talked

McKinney, Mike
$35.00

Allen Carr's Easy Way to Stop Smoking: Revised Edition
288

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breakin

Carr, Allen
$25.00

Anam Cara
Paperback 280 pages.

This text uses the Celtic vision of life as a means to examine the landscape of the soul. It argues that instead of seeking to satisfy our spiritual hunger on an everlasting journey of exploration, we should seek to gain an

O'Donohue John
$25.00

Anatomy of an Illness
184 x 167mm. 192

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies'

Cousins, Norman
$20.95

And Breathe
256

Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our m

Dennis, Rebecca
$33.00

Anti-Ageing Beauty Bible
colour photography throughout 224

In this latest in their bestselling Beauty Bible series, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and bei

Stacey, Sarah, Fairley, Josephine
$30.00

Antidote: Happiness for People Who Can't Stand Positive Thinking
256

The Antidote: Happiness for People Who Can't Stand Positive Thinking is an exploration of a radically new path to happiness. In an approach that turns decades of self-help advice on its head, Oliver Burkeman explains why positive thinking se

Burkeman Oliver
$24.00

Anxiety and Phobia Workbook
456

Bourne, Edmund J.
$43.95

Anxiety for Beginners
234(Ht mm) 153(Wdt mm) 320

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live

Morgan, Eleanor
$33.00

Anxiety Handbook
black & white illustrations 116

The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. A

Calistoga Press
$17.00

Are You Fully Charged?
203(Ht mm) 133(Wdt mm)

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and wellbeing, as well as our engagement in our work. Drawing on the latest and most practical research from h

Rath, Tom
$19.00

Art Of Breathing
184(Ht mm) 127(Wdt mm)

The secret to living mindfully. Just don't breathe a word of it...You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise

Penman, Dr. Danny
$19.00

Art of Happiness
178(Ht mm) 129(Wdt mm) 304

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill

Ricard, Matthieu
$10.00

Art of Mindful Walking
one colour throughout 144

As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purp

Ford, Adam
$20.00

Art of Seduction
Paperback , 235 x 165mm.

A fascinating inside look at the nature of seduction uses a vast array of sources, from Freud and Nietzsche to Cleopatra and Josephine Bonaparte, to uncover the truth about this important feature of the human animal. Re

Greene, Robert
$39.95

Art of Talking to Anyone
288

Featuring many pages of useful advice on how to maximize communication skills, this guide to communicating in any situation presents sample dialogues and responses, outlines the dos and don'ts, and offers confidence-building advice on how to

Maggio, Rosalie
$27.95

Art of Thinking Clearly: Better Thinking, Better Decisions
336

THE SUNDAY TIMES BESTSELLER THE TIMES BESTSELLER GUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLER THE SECRETS OF PERFECT DECISION-MAKING Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay

Dobelli, Rolf
$23.00

Assertiveness Guide for Women
216

When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren't assertive, you may stop yourself from saying anything when your needs

de Azevedo Hanks, Julie, PhD, LCSW
$33.95

Assertiveness Workbook: Teach Yourself
288

Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you

Michelli, Dena
$25.00

Authentic
4-5 b/w diagrams 272

The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects

Joseph, Stephen
$35.00

Authentic Life
176

How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise--more wonderfully accessible Zen teachings for living from the author of "Being Zen." Ezra Bayda is the kind of Zen teacher whose te

Bayda, Ezra
$30.00

Backstabbers and Bullies
198(Ht mm) 129(Wdt mm) 256

An engaging guide to preventing dark-side behaviour, and dealing with any nasty, negative narcissists we encounter in the workplace. The idea of leadership failure and derailment has been brushed under the carpet for f

Furnham, Adrian
$21.00

Be Mindful and Simplify Your Life
136

No Marketing Blurb Authors Bio, not available

James, Kate
$20.00

Becoming Wise
304

Over the thirteen years that Krista Tippett has hosted her award-winning and globally beloved radio program and podcast, first under the title Speaking of Faith and now as On Being, the heart of her work has been to shine a light on the most

Tippett, Krista
$35.00

Believe in Yourself and Do What You Love

James, Kate
$20.00

Beyond Willpower
320

The revolutionary new science of Practical Spirituality designed to replace stress with well being and success, quickly and for the long term. Did you know that most self-help programmes have a 97% failure rate? The truth is that the standar

Loyd, Alex
$33.00

Big Little Book of Resilience
120

Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassio

Johnstone, Matthew
$20.00

Big Magic
198(Ht mm) 129(Wdt mm) 288

From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for

Gilbert, Elizabeth
$20.00

Biology of Belief
312

This new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain's functioning show that

Lipton, Bruce
$35.00

Bipolar Disorder
The Ultimate Guide 288

Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to

Owen, Sarah, Saunders, Amanda
$29.95

Bipolar Workbook
237

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Lead

Basco, Monica Ramirez
$42.95

Bipolar Workbook
illustrations 252

Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments. This workboo

Basco, Monica Ramirez
$29.95

Bloom
256

'For me, the word "bloom" encapsulates the idea that anything is possible when you put your mind to it. It's a word that hints at becoming who you are meant to be.' What makes you happy? What makes you you? What defines your style? In Bloom,

Lalonde, Estee
$40.00

Bold
colour illustrations 232

Learn how to be charismatic from a book with charisma Being charismatic is the holy grail of personality skills. But charisma is also one of the most challenging traits to develop and hone. Unlike other books on charisma

Finau, Irvin, Stein, Eli
$15.00

Book of Joy
304

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them -

Lama, Dalai, Tutu, Archbishop Desmond
$33.00

Bouncing Back Later in Life
black & white illustrations 182

How do we age well? This question concerns many of us who are facing the prospects of living beyond our 80s and even 90s. As we live longer, we are also likely to face more challenges that will shake our foundatio

Ottmann, Goetz
$24.95

Brain Changer
245

Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug--yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life

DiSalvo, David
$22.00

Brave Enough
160(Ht mm) 118(Wdt mm) 176

Across the world, millions of people have found life and depth in the words of Cheryl Strayed. Whether it has been in her bestselling memoir Wild or in her collection of advice on love and life, Tiny Beautiful Things,

Strayed, Cheryl
$17.00

Breaking the Habit of Being Yourself
black & white line drawings, figures, charts 329

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In "Breaki

Dispenza, Joe
$19.95

Bridging the I-system
168

A practical guide to a new system of psychological health and spiritual transformation. The theory: self-centred thoughts restrict awareness and maintain an agenda of separateness (me vs the world, vs others, vs God). Dr Block offers clear e

Block, Stanley H.
$31.95

Brilliant Memory Tool Kit
88

In this highly original publishing package Dominic O'Brien reveals the secrets of mastering the art of memory and provides us with a basic tool kit for boosting our skills of memorization and recall. The kit consists of three components: a 88

O'Brien, Dominic
$30.00

Buddha Doodles: Imagine the Possibilities
96

With simple. whimsical drawings and simple, deep truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all.

Hahn, Molly
$23.00

Buddha in Me, The Buddha in You
288

Do you want to be happier? Find inner calm? Enjoy a rich and rewarding life? Here's how...The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal developm

Hare, David
$35.00

Buddhist Boot Camp
187(Ht mm) 140(Wdt mm) 160

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to under

Hawkeye, Timber
$24.00

Busy
368

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list are bulging, a huge amount of people e

Crabbe, Tony
$35.00

Calm
224

Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime...There has never been a more important time to rediscover your pause button. Calm is the book t

Smith, Michael Acton
$25.00

Calm: No Matter What
190(Ht mm) 140(Wdt mm)

In many parts of the world Paul Wilson is known as the Guru of Calm. His work in simplifying meditation practices has led to his methods being used throughout Europe, India, China, Australasia - one newspaper estimates th

Wilson, Paul
$20.00

CBT Handbook
544

Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This th

Myles, Pamela, Shafran, Roz
$33.00

Change How You Think and be Happier Now

No Marketing Blurb Authors Bio, not available

James, Kate
$20.00

Change Your Life One Day at a Time: the Ultimate Manual for Living a Long, Healthy and Happy Life
304

"Two esteemed experts in the fields of health and psychology share a year's worth of wisdom to nourish your body, mind and spirit. Perfect for implementing into your daily routine, the cumulative power of these simple changes aims for overal

Boniwell, Dr. Ilona
$30.00

Change Your Thinking [Third Edition]
234(Ht mm) 153(Wdt mm) 416

All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't kno

Edelman, Sarah
$33.00

Checklist Manifesto
198(Ht mm) 129(Wdt mm) 224

One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find

Gawande, Atul
$23.00

Circle of Fire
184(Ht mm) 127(Wdt mm) 128

In "The Circle of Fire," bestselling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful e

Ruiz, Don Miguel, Jr
$14.95

Clear Your Clutter with Feng Shui
272

Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui and space clearing consultant, Karen Kingston explains how clutter is trapped energy with far-reaching physical, mental, emotional and spi

Kingston, Karen
$25.00

Cognitive Behavioural Therapy (CBT)
198(Ht mm) 129(Wdt mm) 240

Cognitive behavioural therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. You can overcome fears, manage negative moods, put worries into perspect

Foreman, Elaine Iljon, Pollard, Clair
$17.00

Comforting Thoughts About Death That Have Nothing to Do with God
120

A unique take on death and bereavement without a belief in God or an afterlife. Accepting death is never easy, but we don't need religion to find peace, comfort, and solace in the face of death. In this inspiring and life-affirming collectio

Christina, Greta
$19.95

Coming Back to Life
B&W photos 352

Deepening global crises surround us. We are beset by climate change, fracking, tar sands extraction, GMOs, and mass extinctions of species, to say nothing of nuclear weapons proliferation and Fukushima, the worst nuclear disaster

Macy, Joanna R., Brown, Molly Young, Fox, Matthew
$29.00

Common Prayer Gift Edition
Other Book

Leunig Michael
$16.95

Compassionate Mind
624

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a

Gilbert, Prof Paul
$25.00

Complete Book of Birthdays
152(Ht mm) 208(Wdt mm) 416

Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? Simple to use -- just turn to the page of your birthday and discover the secret to

Gibson, Clare
$25.00

Complete CBT Guide for Depression and Low Mood
no plate section 640

Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behav

Cooper, Prof. Peter, Brosan, Lee, Westbrook, David
$33.00

Complete Game of Life and How to Play it
144

This new edition of one of the most influential self-help books of the 20th century includes study questions, meditations and action items for a whole new generation. Designed for personal reflection and group study, it will become the essen

Shinn, Florence Scovel, Gentry, Christine, Fortgang, Laura Berman
$20.00

Confidence Gap
272

This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader thr

Harris, Dr. Russ
$29.95

Coping with a Mental Health Crisis
black & white illustrations 128

For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul. Gives meaning to people's experience beyond the clinical Dynamic au

Lucas, Catherine G.
$20.00

Coping with Anxiety
184

If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the answer-and letting your fears and worries constantly hold you back will keep you from living the life you truly want. So,

Bourne, Edmund J., Garano, Lorna
$31.95

Coping with Difficult Families
216(Ht mm) 135(Wdt mm) 140

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the b

McGregor, Jane, McGregor, Tim
$19.00

Coping with Memory Problems
216(Ht mm) 135(Wdt mm) 128

For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. This book addresses all forms of memory loss, orga

Baxendale, Sallie
$19.00

Daily Love
240

When Mastin Kipp found himself at rock bottom;addicted to drugs and parties, living in his ex-girlfriend's parents' tiny pool house, jobless, and with nowhere to go;he looked to the divine for help. What he found took him in an entirely new

Kipp, Mastin
$19.95

Dance of Anger
(12 b/w line illustrations) 256

A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion best

Lerner, Harriet Goldhor
$18.00

Daring Greatly
304

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a

Brown, Brene
$25.00

Dealing with Difficult People
147mm. 64

"Dealing with Difficult People" provides specific strategies and actions you can take to understand difficult people, recognize why they act the way they do, and influence them to change their behavior toward the positive. Written by D

Brinkman, Dr. Rick
$11.95

Dealing with People You Can't Stand,: How to Bring Out the Best in People at Their Worst
ill 288

The classic guide to bringing out the best in people at their worst - updated with even more can't-standable people! "Dealing with People You Can't Stand" has been helping good people deal with bad behavior in a positive, professional wa

Brinkman, Rick, Kirschner Dr., Rick
$25.95

Deckchair Care Cards


$14.00

Deepest Acceptance
320

How can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it? In small venues throughout the UK and Euro

Foster, Jeff
$30.00

Designing Your Life
240

Whether we're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question, 'What do you want to be when you grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use the

Burnett, Bill, Evans, Dave
$35.00

Die Wise
368

"DieWise"does not offer seven steps for coping with death. It does not suggest ways to makedyingeasier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working wit

Jenkinson, Stephen
$33.00

Difficult Conversations : How to Discuss What Matters Most
352

We've all been there: We know we must talk to a colleague, our boss or even a friend about something we know will be at least uncomfortable and at worst explosive. So we repeatedly mull it over until we can no longer put it off, and then fin

Patton, Bruce, Stone, Douglas, Heen, Sheila
$25.00

Doctor's Guide to Sleep Solutions for Stress and Anxiety
191(Ht mm) 236(Wdt mm) 160

Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The

Rosenberg, Robert S.
$28.00

Don't Sweat the Small Stuff
Paperback

Carlson, Richard
$20.00

Down to Earth
a guide to simple living 336

'I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live

Hetzel, Rhonda
$45.00

Dropping the Struggle
176

In our culture of get more, have more, be more, is there any place for thanks, I m good ? Bestselling author and acclaimed teacher Roger Housden says yes in this alternative to nonstop striving and self-criticism. Whether about our relations

Housden, Roger
$37.00

Dude, You're Getting Married!
224

Everything you need to know before your her big day! From one dude to another, the advice in Dude, You're Getting Married! will get you laughing and help you get your s**t together before the big day. From feigning interest

Pfeiffer, John
$23.00

E-Squared: Nine Do-It-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality
210(Ht mm) 136(Wdt mm) 192

Don't face reality. Create reality!

E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matte

Grout Pam
$17.95

Eat That Frog!
144

Fully revised and updated with additional content - this is a brand new edition of the bestselling Eat That Frog! There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do ev

Tracy, Brian
$23.00

Ego is the Enemy
175(Ht mm) 129(Wdt mm) 256

As in The Obstacle is the Way, Ryan Holiday delivers practical and inspiring philosophy, this time exploring a powerful concept that runs back centuries, across borders and schools of thought: ego. Ego is our biggest

Holiday, Ryan
$25.00

Einstein and the Art of Mindful Cycling
144

The author steers us through his own perspective on cycling - weaving together the philosophical, practical and personal into an elegant balance. Add in a sprinkling of meditative insights, and we can all learn how to experience Einstein's

Irvine, Ben
$17.95

Element - How Finding Your Passion Changes Everything
Paperback , 198 x 129mm. 288

The element is the point at which natural talent meets personal passion. It is here that people feel most themselves, inspired and able to achieve at their highest levels. In this ground-breaking book, world renowned

Robinson Ken & Aronica Lou
$26.95

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
288

'Essential reading.' - Susan Cain, author of Quiet Every day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to p

David, Susan
$35.00

Emotional Intelligence
367

This study argues that "emotional intelligence" is more important than a high IQ in terms of how one performs in life. It claims that qualities such as impulse control, persistence, zeal, self-motivation, empathy and social deftness are the

Goleman Daniel
$24.95

Empathy Trap
216(Ht mm) 135(Wdt mm) 128

Dr Jane McGregor is an author and lecturer at the Institute of Mental Health, University of Nottingham. Tim McGregor is a health practitioner with more than 20 years' experience in addiction and sociopathy. Sociopath

McGregor, Jane
$17.00

Empower Yourself
195(Ht mm) 140(Wdt mm) 264

Following the overwhelming response to Treasure Yourself, Miranda continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to be empowered in all

Kerr, Miranda
$24.95

Energy Code
black & white illustrations 156

Ever noticed the mood you wake up with in the morning can have an effect on your whole day? Ever wondered if maybe how you felt when you woke up actually created the events of your day, that somehow your inside wa

Faenza, Elisabetta L
$25.00

Engineering Happiness
illustrations 248

Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of

Baucells, Manel, Sarin, Rakesh
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Everyday Kindness - Short Cuts to a Happier and More Confident Life
384

Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will tra

Dowrick, Stephanie
$28.00

Evolve Your Brain
illustrations 510

Take Your First Step Toward True Evolution Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why you keep falling

Dispenza, Joe
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Exercises for Living - Finding Happiness

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Exercises For Living - Uncluttering Your Life
64

For the first time in Australia, the little exercise books that have taken the rest of the world by storm are available for only $9.95. The first six titles went on sale in in February 2012, the second six are available from July 2012. Writte


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Exercises For Living - Self Esteem
64

For the first time in Australia, the little exercise books that have taken the rest of the world by storm will be available for only $9.95. The first six titles will be available in February 2012, the second six in July 2012. See over for det

Augagneur, Jean
$9.95

F**k It - Do What You Love
304

A recent Gallup poll in the US found that 70% of those in work didn't enjoy their job. In his latest book, John C. Parkin brings the power of saying F**k It to the subject of doing what we love. In this highly entertaining and motivational

Parkin, John C
$23.00

Facing the Fifties
195 x 130mm. 228

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O'Connor, Peter
$27.00

Fast Minds
black & white tables 352

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and o

Weintraub, Karen, Surman, Craig B., Bilkey, Tim
$32.00

Feel the Fear and Do It Anyway
Paperback 240 pages.

Gives you the insight and tools to improve your ability to handle the given situation. This work teaches you to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power

Jeffers, Susan
$23.00

Finding Happiness
Hardback , 199 x 134mm. 208

Why is 'being happy' such an imperative nowadays? What meaning do people give happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift no

Jamison, Abbot Christophe
$35.00

Finding Your Emotional Balance
1, 1 black & white line drawings 216

Women are twice as likely as men to become depressed. While they seek help for mental disorders more often than men, they also seek to help others, trying to keep everyone happy while taking care of parents,

Miller, Merry Noel
$38.95

First 20 Hours: Mastering the Toughest Part of Learning Anything The
416

Whatever you want to do with your life -speak a language, change career, master yoga- you must master new skills. But where can you find the time? You are already busy, much too busy to spend the 10,000 hours Malcolm Gladwell claims you'l

Kaufman Josh
$28.00

Five-Day Course in Thinking
128

First published in 1967, this remarkable title from one of history's greatest minds remains a must-read in the world of creative thinking. Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a s

De Bono, Edward
$35.00

Fix Your Mood with Food
black & white line drawings 209

More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. "Fix Your Mood with Food" uses the methods practiced in Chinese medicine to improve m

Lounsbury, Heather
$26.95

Focus
320

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties,

Goleman, Daniel
$30.00

Focus
198(Ht mm) 129(Wdt mm) 320

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention. For more than two decades, psychologist and journalist Daniel Goleman has been scouting

Goleman, Daniel
$20.00

Focusing
174

"An original, innovative, exciting book."--Carl Rogers, Ph.D.

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal probl

Gendlin, Eugene T.
$13.00

Focusing
198 x 126mm. 192

Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and int

Gendlin, Eugene T.
$23.00

Follow Your Heart
90 illustrations, (3 colour ) 144

The book is also about: how happy people think; why rich people make money, even by accident; and what losers do, and how not to be like them.

Matthews, Andrew
$25.00

Four Agreements Illustrated Edition : A Practical Guide to Personal Freedom The
Four Colour throughout 192

This four-color illustrated edition of "The Four Agreements "celebrates a personal growth classic. With over 7 years on "The New York Times" bestseller list and over 5 million copies in print, "The Four Agreements "con

Ruiz, Don Miguel
$22.95

Four Ways to Click
234(Ht mm) 153(Wdt mm) 320

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling

Banks, Amy, Hirschman, Leigh Ann
$30.00

Freedom and Resolve
144

This slim volume challenges readers to discover their place in the universe. Gangaji conveys the radical invitation to choose to wake up from the trance of who we think we are and experience the truth of who we really are. The invitation is

Gangaji
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Freedom From Anxiety
20 - 30 Black and White Photographs and Illustrations 384

This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physi

MD, Marcey Shapiro
$28.00

Freedom of Being
288

Spiritual writer and teacher, Jan Frazier, author of Step Into Freedom, offers practical and effective suggestions for remaining in the present. She shows how the more we pay attention without judgment, the closer we get to nirvana/heaven on

Frazier, Jan
$28.95

Future Brain
illustrations 272

Super-charge your brain to gain a huge competitive edge in business and in life Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge ? i

Brockis, Jenny
$25.95

Galileo and the Art of Ageing Mindfully
144

Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of the practice. Galileo & The Art of Ageing Mindfully reveals how the father of modern science introduced a new era in our mindful understanding of

Ford, Adam
$20.00

Game of Life and How to Play It
240

Louise L. Hay, whose writings and talks have brought inspiration, hope, and healing to millions of people around the world, credits The Game of Life (and the entire body of work by Florence Scovel Shinn) for inspiring her at a key turning po

Scovel Shinn, Florence
$23.00

Game on
Text based with full colour design 224

Game On is a book designed to give women a toolkit they need to build a life and career they want. Bianca and Leigh reveal strategies developed from their combined 30+ years of working with people in high p

Chatfield, Bianca, Russell, Leigh
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Games People Play: The Psychology of Human Relationships
176

The bestselling Games People Play is the book that has helped millions of people understand the dynamics of relationships, by psychiatrist Eric Berne. We all play games. In every encounter with other people we are doing so. The nature of th

Berne, Eric
$23.00

Get Happy!
B-W design 128

When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These

Gunn, Anthony
$22.00

Get Out of Your Mind and into Your Life
The New Acceptance and Commitment Therapy 190

This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting

Smith, Spencer, Hayes, Stephen K.
$31.95

Getting Things Done
352

Discover David Allen's powerful methods for stress-free performance at work and in life - now completely updated. David Allen's Getting Things Done was hailed as 'the definitive business self-help book of the decade' (Time) when it was first

Allen, David
$23.00

Gift of Mindfulness
160

Walk as if you are kissing the earth with your feet. -Thich Nhat Hanh The gift of mindfulness is something to nurture. This book of uplifting wisdom and inspiring quotations will help you ease into a calm yet focused state of mind, allowing

JANE YVETTE
$15.00

Girl's Guide
464

Lena Dunham. Mindy Kaling. Zooey Deschanel. All girls of the moment, all proof that girl culture has reached a veritable tipping point. But as young women look to claim their "girl" territory, they need a guide more than ever. Welcome, Melis

Kirsch, Melissa
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Grace in Aging
240

Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, "The Grace in Aging" invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in an

Singh, Kathleen Dowling
$32.00

Grace in Dying
black & white illustrations 352

A moving illumination of the final transition of our lives.

Singh, Kathleen Dowling, Ph.D.
$27.00

Grit: The Power of Passion and Perseverance
288

"Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other w

Duckworth, Angela
$35.00

Guide to Australian Etiquette

Good manners give a person increased self-confidence and the ability to be at ease in most situations. Good manners mean being kind and thoughtful to others, making allowances for their shortcomings, and being considerate about their feelings.'

Buttrose, Ita
$26.95

Guide to Ethical Supermarket Shopping 2011

Do you want to avoid companies with a negative track record and support those making a positive impact? Look no further! Join the 70,000+ users of the Guide and shop deliberately for a brighter future. This new edition is completely revised an


$6.00

Habits of a Happy Brain
240

Happiness isn't just an emotion; it's also the byproduct of chemical reactions in the brain. Habits of a Happy Brain will provide simple ways to increase your brain's production of serotonin, dopamine, oxytocin and endorphin--without the use

Graziano Breuning, Loretta, PhD
$27.00

Happiness and How it Happens
144

Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfullness meditation.

Smith, Suryacitta Malcolm 'The Happy Buddha'
$20.00

Happiness by Design: Finding Pleasure and Purpose in Everyday Life
256

As a Professor of Behavioural Science at the London School of Economics, Dolan conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. Here he creates a new outloo

Dolan, Paul
$23.00

Happiness in a Nutshell
40 cartoon illus 80

Matthews, Andrew
$10.00

Happiness of Pursuit
208(Ht mm) 135(Wdt mm) 304

New York Times bestselling author of The $100 Startup helps you finding purpose in work and life by committing to a life-changing quest. The Happiness of Pursuit helps you find real life fulfilment by undertaking a que

Guillebeau, Chris
$28.00

Happiness Trap Pocketbook
250 black & white line drawings 168

A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ's original, international bestseller 'The Happiness Trap'. It's an

Harris, Dr Russ and Aisbett, Bev
$20.00

Hardwiring Happinesssepron
288

Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structure

Hanson, Rick
$20.00

Harnessing Hope
160

This small-format book answers two key questions: What is depression and what causes it? If I have depression, what can I do about it? Offering real hope to those suffering from depression, Harnessing Hope explains depression in approachable

Marsh, Jan
$15.00

Heal Your Mind
1

"Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and

Hay, Louise, Schulz, Mona Lisa, MD, Ph.D
$20.00

Healing Depression the Mind-body Way
Paperback 288

Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern

Liebler, N., Moss, Sandra
$23.95

Healthy Brain, Happy Life
288

A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide - a blend of personal memoir, science narrative and practical advice that bring the human brai

Suzuki, Dr Wendy, Fitzpatrick, Billie
$35.00

Heartfulness: Beyond Mindfulness, Finding Your Real Life
192

The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots --connecting the he

McKenzie, Stephen
$30.00

Hidden Pleasures of Life
416

Winner of the Salon London Transmission Prize The story of a search for a new art of living. How can one escape from work colleagues who are bores and from organisations that thrive on stress? What new priorities can people give to their pr

Zeldin, Theodore
$23.00

Highly Sensitive People in an Insensitive World
160

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yo

Sand, Ilse, Svanholmer, Elisabeth
$23.95

Hold Me Tight
320

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent succe

Johnson, Dr Sue
$33.00

How Life Works
128

Matthews, Andrew
$24.95

How Memory Works--and How to Make it Work for You
278

Do you wish you could remember the names of people you just met? What if birthdays, anniversaries, and online passwords rarely slipped your mind? Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the a

Madigan, Robert
$29.95

How the Body Knows Its Mind
2 b/w integrated illustrations 288

If you've ever gestured wildly with your hands in order to coax a word from your memory, or if you've sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the

Beilock, Sian
$30.00

How The Secret Changed My Life
272

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller "The Secret. "Discover how everyday people completely transformed their lives by applying the teachings of "The Secret

Byrne, Rhonda
$36.00

How to be Miserable
232

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or ju

Paterson, Randy J.
$31.95

How to Choose a Partner
160

Choosing a romantic partner is one of contemporary life's biggest adventures. But other aspects of modern living - being globally more mobile, a fall in religious belief, social liberalization and more job opportunities (but longer working h

Quilliam, Susan, The School of Life
$20.00

How to Clean Just About Everything

Providing hundreds of cleaning secrets that save time and money, and revealing creative ways to make cleaning easier. You'll find recommendations for cleansing products and tools, a stain guide and effective ways to clean just about anything.

Reader's, Digest
$25.00

How to Develop a Brilliant Memory Toolkit
88

O'Brien, Dominic
$35.00

How to Get to Awesome
128

How To Get To Awesome shows us how to get there by identifying the main characteristics of positive people and compiling simple ways for anyone to develop these characteristics, and in so doing transform themselves and their quality of life

Sciortino, Rhonda
$23.00

How to Learn Almost Anything in 48 Hours

Ali, Tansel
$24.95

How to Love
192

Bestselling author Gordon Livingston offers an urgently needed meditation on who best (and who best not) to love - and how best to love. His primary focus in this new book is on helping us to recognise in ourselves and in others, constellati

Livingston, Gordon
$25.00

How to Stay Sane : The School of Life
160

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to br

Perry, Philippa, School of Life
$20.00

How to Survive University
40 black & white illustrations 128

TIPS AND IDEAS from freshers week to final exams. Whether your passion is society life, drinking shots or studying, your university experience will hold both new adventures and fresh challenges. This guide is p

King, Tamsin
$15.00

How to Win Friends and Influence People
Paperback 304 pages.

Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends quickly and easily; increase your popularity; win people to your way of think

Carnegie, Dale
$20.00

How We Learn
234(Ht mm) 153(Wdt mm) 272

This book will help you to learn Spanish - or the Spanish guitar - faster. This book will give an athlete the edge to turn Silver into Gold. This book will give any child the chance to perform better in exams. Full s

Carey, Benedict
$30.00

Hygge
224

One little word holds the secret to all that matters in life: Hygge. This magical Scandinavian concept, pronounced 'hue-guh', is the key to why Denmark is the happiest nation on earth. With no equivalent in the English language, this word

Tourell Soderberg, Marie
$30.00

I Had a Black Dog
Paperback

Black Dog is shorthand for a disease the millions of people suffer from - depression. Artist and writer Matthew Johnstone, a sufferer himself, has written and illustrated this insight into what it is like to have a Black Dog as a comp

Johnstone, Matthew
$16.95

I Hate You--Don't Leave Me
figures 271

A revised and updated edition of the bestselling guide to understanding borderline personality disorder. After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the m

Kreisman, Jerold Jay, Straus, Hal
$19.95

I Want To Be Organised
144

A charming and practical guide on how to live a more organized life. How much time would you save if you didn t have to spend it looking for mislaid car keys or that school permission slip you should have signed? How much simpler and less st

Griffey, Harriet
$25.00

In an Unspoken Voice
6 Black and White Illustrations and Photographs 376

**Unraveling Trauma in the Body, Brain and Mind--a Revolution in Treatment** In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of c

Levine, Peter A.
$33.00

In the Garden of Happiness
64

Within this garden, Dodinsky provides people with the wisdom and support to find power within themselves to lead a happy life. Includes sentiments like: You forgive because you want to build a stronger relationship with yourself and NOT with

Dodinsky
$17.00

Inner Weather
172

A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression. Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her d

Stewart, Jenny
$24.95

Inside-Out Healing
illustrations 255

Join""world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It i

Moss, Richard
$19.95

Inside-out Revolution
illustrations 168

Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking new book, bestselling author Michael Neill shares an extraordinary new understanding of ho

Neill, Michael
$36.95

Instant Memory Training for Success
168

Learn to train your brain with "The International Man of Memory" Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting at

Santos, Chester
$24.95

Intimacy and Solitude
234(Ht mm) 153(Wdt mm) 368

Love is the most 'natural' thing in the world. Yet we make and break relationships routinely, often without really understanding why. Bestselling author Stephanie Dowrick reveals how in order to meet that desire for re

Dowrick, Stephanie
$30.00

Inventology
288

Find out where great ideas come from. A businessman struggles with his luggage at an airport and pioneers the wheeled suitcase. An engineer watches people using walkie-talkies and dreams up the mobile phone. A printer is frustrated by his un

Kennedy, Pagan
$35.00

It Always Seems Impossible Until it's Done
390

Pursuing a dream is hard work, but the right words delivered at the right time by people who ve been there and done that can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel do

Petras, Kathryn, Petras, Ross
$17.95

Joy on Demand
illustrations

Joy is the root of happiness.

Joy is a sustainable state that fuels our creativity and inspiration for innovation. It strengthens our ability to attract friends and to get along with others. Learning to cultivate joy is the fu
Tan, Chade-Meng
$30.00

Just Shut Up and Do it
178(Ht mm) 128(Wdt mm) 112

What makes some people successful in life? In Just Shut Up and Do It, bestselling author

Tracy, Brian
$22.00

K2 Household Organiser


$34.95

Keep Your Brain Stronger for Longer
216(Ht mm) 135(Wdt mm) 304

Our brains need a well-rounded workout just like our bodies! Research has shown the benefits of keeping our mental abilities strong, and those who challenge their brains throughout their life have a lower risk of devel

Vojtkofsky, Tonia
$25.00

Kindness Pact
208

Most people are terribly unkind to themselves. We make harsh judgements on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time we can be loving and kind parents, generous and en

Bertolucci, Domonique
$20.00

Know Where You Stand
328

When lawyer Ian Shann's marriage ended, he found himself in a world he had never imagined: adversarial, emotional and expensive! He upgraded his legal qualifications to enable him to handle his own family law case. He's put 20 years of exper

Shann, Ian
$29.95

L'art de la Simplicite (The English Edition)
256

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle re

Loreau, Dominique, Lalaurie, Louise
$27.00

Last Lecture
224

On September 18, 2007 computer science professor Randy Pausch stepped in front of an audience of 400 people at Carnegie Mellon University to deliver his last lecture. At 46, Randy had been told the month before that he had pancreatic cancer

Pausch, Randy
$20.00

Last Lecture
Hardback 256

On 18 September 2007 computer science professor Randy Pausch stepped in front of an audience of 400 people at Carnegie Mellon University to deliver his last lecture. At 46, Randy had been told the month before that he had pancreatic

Pausch, Randy, Zaslow, Jeffrey
$30.00

Lateral Thinking An Introduction
160

Why do some people always seem to have new ideas while others of equal intelligence never do? Lateral Thinking is Edward de Bono's original portrayal of what lateral thinking is, how it works and how to use it to develop your own potential f

de Bono, Edward
$23.00

Lateral Thinking: A Textbook of Creativity
272

This is the classic work about improving creativity from world-renowned writer and philosopher Edward de Bono. In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This works well in simple situat

De Bono, Edward
$25.00

Law of Divine Compensation : Mastering the Metaphysics of Abundance
181(Ht mm) 114(Wdt mm)

Learn the secrets of the divine law of compensation: There are two realms that we have the ability to inhabit: the physical realm and the spiritual realm. In the physical realm, we find ourselves stressed by debt, unemplo

Williamson, Marianne
$28.00

Leap Year
400

Having spent the last three years living in rural Denmark, Helen Russell is moving back to the UK and starting over. And she's a little intimidated. Luckily, studies show that when we start new things we are the best version of ourselves, fr

Russell, Helen
$33.00

Learn and Unlearn
208

The book provides up-to-date information on various topics of general interest. Unlearning is not the same as forgetting. It requires fundamental changes to our mental processes and a relentless willingness to pursue new ways. It's far more

Verma, Surendra
$20.00

Learned Optimism

Learned Optimism shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. With concrete examples Dr Seligman documents the effects of optim

Seligman, Martin
$20.00

Let Your Body Interpret Your Dreams
200

"Gendlin... suggests that dreams explore the opposite of their first reactions, and look beyond the first apparent interpretation. These aren't bad strategies for waking life, either". -- Vogue

Gendlin, Eugene T.
$45.95

Letting Go
320

I see now that the fear I felt was unnecessary. I see that letting go can be as natural as the way water flows along the river-bed. Life doesn't need to be a struggle. Letting go is the strongest thing I've ever done...As 'modern' women, bei

Woolf, Emma
$25.00

Lie Catcher
160

International undercover expert and criminologist Dr David Craig gives us an easy-to-read, light-hearted guide that demonstrates through practical examples how to apply lie detectingskills in our day-to-day lives. From bargaining, making a p

Craig, David
$25.00

Life Begins at the End of Your Comfort Zone
40 color photos 128

Reignite, renew, and refuel your passion for life with Life Begins at the End of Your Comfort Zone! Do you feel like you're stuck in a rut? It's time to step out of your comfort zone and reclaim a renewed vibrancy for life! T

Lewis, Jacqueline
$19.00

Life Hacks
304

Simple solutions to everyday problems! Wouldn't it be nice if there were a way to make life easier? With Life Hacks, you'll find hundreds of methods that you can start using right now to simplify your life. From folding a fitted sheet to rem

Bradford, Keith
$23.00

Life Hacks
illustrations (colour) 192

Ever accidentally used your thumb as a hammer cushion while partaking in a spot of DIY? Do you become enraged at the uncontrollable bobbing of the straw in your drinks can? Are you yearning to find a way to make your t

Marshall, Dan
$25.00

Life Lessons
240

Is this really how I want to live my life? Each one of us at some point asks this question. The tragedy is not that life is short, but that we often see only in hindsight what really matters. In this, her first book on life and living, Elisa

Kubler-Ross, David, Kessler, Elisabeth
$25.00

Life Lessons from the Monk Who Sold His Ferrari
256

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari.

Sharma, Robin
$20.00

Life Plan
172

Shannah Kennedy is dedicated to helping people make their lives bigger, better, more meaningful and whole. In The Life Plan, she shares the tools that will help you achieve your life goals, from recognising your values and ide

Kennedy, Shannah
$40.00

Life-Changing Magic of Not Giving a F**k
240

This new, updated edition shows you how not to give a f**k at Christmas! "Genius." - Cosmopolitan "Self-help with an edge." - Vogue "I love Knight's book before I even start reading it" - Sunday Times Magazine The surprising art of carin

Knight, Sarah
$30.00

Like My Teacher Always Said...
144

Erin McHugh's last two books, Like My Mother Always Said ...and Like My Father Always Said ..., which pulled together a rainbow of the savvy, humorous and questionable wisdom from parents, have been solid successes. Her next volume leaves ho

McHugh, Erin
$25.00

Little Book of Confidence
192

There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower i

Rowan, Tiddy
$9.95

Little Book of Emotional Intelligence
192

The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times. Funny, col

Cope, Andy, Bradley, Amy
$35.00

Little Book of Love
192

The Little Book of Love is the perfect gift for a loved one, someone you are in love with or anyone looking for love. This book will inspire us to nurture our relationships through passionate and thoughtful thinking and will remind us that l

Rowan, Tiddy
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Little Book of Mindfulness
139(Ht mm) 139(Wdt mm) 192

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought

Linley, Elizabeth
$9.95

Little Exercise Book 13 - Finding Joy


$9.95

Little Exercise Book 17

The Five Mile Press
$9.95

Living in the Moment
Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations 144

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Most o

Black, Anna
$29.95

Living with a Black Dog

Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to help support the sufferer while looking after their o

Johnstone, Matthew
$19.95

Living Your Unlived Life
Paperback 272

Johnson Robert A & Ruhl Jerry M
$29.95

Loneliness Cure: Six Strategies for Finding Real Connections in Your Life
272

Rediscover the benefits of a real-life social network! Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure helps

Floyd, Kory
$30.00

Lose the Clutter, Lose the Weight
12 black & white illustrations 352

A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A recent study showed that people with superclutted homes were 77 percent more likely to

Walsh, Peter
$35.00

Luck Factor
Illustrations 240

Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some people to

Wiseman, Professor Richard
$23.95

Make It Happen: Live Your Best Life
256

The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out s

Bridges, Michelle
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Making Friends
illustrations 144

Matthews, Andrew
$24.95

Managing Your Depression
184

As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health-including sleep hygiene, diet and

Noonan, Susan J., Petersen, Timothy J., Alpert, Jonathan E., Nierenberg, Andrew A.
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Marshmallow Test
4 x 8pp 336

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic "marshmallow test

Mischel, Walter
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Marshmallow Test Understanding Self-Control and How to Master It
336

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic 'marshmallow test,' one

Mischel, Walter
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May Cause Miracles
272

From the popular and exciting author ofMiracles Now comes May Cause Miracles,a practical and fun 40-day diet of the mind for transformingfear into love and discovering true and lasting happiness. Gabrielle Bernstein's incredible new title sh

Bernstein, Gabrielle
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May I be Frank
2 black and white photographs 176

"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing jo

Ferrante, Frank
$26.00

Mechanism of Mind
352

The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic typ

De Bono, Edward
$35.00

Meditation Made Easy
160

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of medi

Bentley, Preston
$25.00

Messy
336

The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in be

Harford, Tim
$33.00

Metamorphosis
216(Ht mm) 135(Wdt mm) 256

What makes a violinist become a policeman, or a monk fall in love? How does someone lose eighteen stone in as many months? Or a follower of radical Islam turn his back on holy war? When can simply taking a new name us

Morland, Polly
$33.00

Midlife Manifesto
198(Ht mm) 148(Wdt mm) 352

Have you ever looked at your life and wondered "is this it?" Midlife Manifesto will inspire you to achieve the transformation you deserve and create the plan to make it happen. From health, financial independence and

Mathews, Jane
$30.00

Mind that Changes Everything
210(Ht mm) 140(Wdt mm) 280

Ian Gawler was given two to three weeks to live. Despite having his leg amputated, he was coughing up blood and pieces of bone as the cancer had manifested in his chest. That was in 1975. Ian has since become Australia

Gawler, Ian
$27.00

Mindful Compassion
Illustrationsstrations 384

This title is based on the latest work from Professor Paul Gilbert OBE, bestselling author of "The Compassionate Mind", and "Buddhist expert Choden". Professor Gilbert has spent the past twenty years developing a new t

Gilbert, Paul
$50.00

Mindful Compassion
528

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy

Gilbert, Prof Paul, Choden, Kunzang
$30.00

Mindful Path Through Worry and Rumination
200

People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. Common topics for worry and rumination include fears about interpersonal relationships, guilt, decision-making, and unsatisf

Kumar, Sameet M.
$24.95

Mindfulness
272

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, t

Langer, Ellen J, Ph.D.
$20.00

Mindfulness & The Journey of Bereavement
144

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life changin

Bridgewater, Peter
$20.00

Mindfulness Bible
400

The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use

Collard, Dr. Patrizia
$23.00

Mindfulness for Creativity
12 b/w illustrations 224

Work deadlines, to-do lists, family commitments, pressure to perform...Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks be

Penman, Dr. Danny
$33.00

Mindfulness For Life
312

Stop daydreaming and start living your life in the moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied by a past that is already gone and a future that has never happened - except those who pract

McKenzie, Stephen and Hassad, Dr Craig
$30.00

Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear You rMind and Calm Your Life
234(Ht mm) 153(Wdt mm) 288

This revolutionary 8 week step-by-step guide to Mindfulness is the first ever publication of a hybrid of the two most popular approaches to Mindfulness currently sweeping the world. Mindfulness is fast becoming a reve

Chaskalson, Michael
$25.00

Mindfulness Playbook
208

In this concise, readable, book, you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will : - give you tools and skills to manage stress, reduce anxiety, and deal effectively

Mariposa, Dr. Barbara
$30.00

Mindfulness-Integrated CBT for Well-Being and Personal Growth
304

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. * Integrates the core principles of Eastern mindful

Cayoun, Bruno A.
$39.95

Miracles Now
272

Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat

Bernstein, Gabrielle
$18.95

Mirror Work: 21 Days to Heal Your Life
200

Since its publication in 1984, Louise Hay s international bestseller "You Can Heal Your Life" has sold over 40 million copies worldwide. Now, in "MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, "the popular teacher and author offers the first book d

Hay, Louise L
$17.00

Moments of Mindfulness
192

Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our coll

Ford, Adam
$13.00

Moments of Mindfulness: Buddhist Offerings
130 colour illustrations 288

Each book in the Moments of Mindfulness series pairs the wise words of a great writer, master, philosopher or poet with Olivier Follmis beautiful and moving photographs. Follmi travelled far and wide to witness the c

Follmi, Danielle, Follmi, Olivier
$20.00

Moments of Mindfulness: Indian Wisdom
130 colour illustrations 288

Each book in the Moments of Mindfulness series pairs the wise words of a great writer, master, philosopher or poet with Olivier Follmis beautiful and moving photographs. Follmi travelled far and wide to witness the c

Follmi, Danielle, Follmi, Olivier
$20.00

Monk Who Sold His Ferrari
178(Ht mm) 111(Wdt mm) 256

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. / This

Sharma, Robin S
$20.00

Moonwalking with Einstein : A Journey Through Memory and the Mind
320

On average, people squander forty days annually trying to remember things they've forgotten. Joshua Foer used to be one of those people. But after a year of training, he found himself in the finals of the U.S. Memory Championship. He also di

Foer, Joshua
$29.95

Morning Mantras
144

Beautifully presented, every mantra in this handy little book will guide you and lift your spirits. Discover insightful words on love and friendship, on gratitude and forgiveness, on success, confidence and overcoming fear, and on life and h


$25.00

Motivation Manifesto
256

The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We

Burchard, Brendon
$34.95

Nasty Galaxy
272

A lavishly illustrated, envelope-pushing life bible from Sophia Amoruso, bestselling author of #GIRLBOSS and founder of NastyGal. Nasty Galaxy is part scrapbook, part inspo-journey - and 100% #GIRLBOSS. Filled with illustrations, photos and

Amoruso, Sophia
$50.00

New IQ
234(Ht mm) 153(Wdt mm) 368

Working memory is the brain's Post-It note. It allows us to make mental scribbles of what we need to remember and process. The bigger the 'Post-It' we have, the more proficient a multi-tasker we are. And in a modern wo

Alloway, Tracey and Alloway, Ross
$25.00

Non-Violent Communication, A Language of Life
Paperback 222 pages.

A look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances.

Rosenberg, Marshall B.
$43.95

Nonviolent Communication: A Language of Life
black & white illustrations 264

1,000,000 COPIES SOLD WORLDWIDE; TRANSLATED IN MORE THAN 30 LANGUAGES What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicatejudging others, bu

Rosenberg, Marshall B., PhD, Chopra, Deepak, M.D.
$39.95

Not Guilty

Rubinsztein, Nicolette
$33.00

Nudge
320

The horrible prospect of Supreme Court Justice Cass Sunstein The N.Y. Times bizarrely claims that choosing this long-time defender of Bush radicalism would "excite the left" Glenn Greenwald A media consensus has emerged that the retiremen

Thaler, Richard H., Sunstein, Cass R.
$25.00

O's Little Guide to Starting Over
198(Ht mm) 129(Wdt mm) 192

Some of us start over willingly, and others are forced by circumstance-but everyone who finds herself back at square one could use a dose of courage and comfort. Readers will discover both in O's Little Guide to Starti

The Editors of O the Oprah Magazine
$25.00

On Death & Dying
273

Ten years after Elisabeth Kubler-Ross's death, a commemorative edition with a new introduction and updated resources section of her beloved groundbreaking classic on the five stages of grief. One of the most important psychological studies o

Kubler-Ross, Elisabeth, MD, Byock, M D Ira, M.D. (Research Professor of Philosophy, The Practical Ethics Center, University of Montana, Missoula, MT Dartmouth-Hitchcock Medical Center)
$27.95

On Eggshells and Through Minefields
314

On Eggshells and Through Minefields is for anyone who has been through a trauma and found their lives profoundly changed, but most importantly it explores the psychological impact upon intimate relationships. The title reflects how loved one

Healy, Moira et al
$34.95

On Living
224

A hospice chaplain's lessons on the meaning of life, from those who are leaving it What are the top regrets of the dying? That's what Kerry Egan, a hospice chaplain, learned as she listened to her patients on their deathbeds, witnessing wha

Egan, Kerry
$30.00

Once Upon a Time I Wanted to be... : An Inspirational Notebook to Help You Find Your Passion and Talent
144

From the makers of Once upon a time I was..., the guided notebook to create your own autobiography (now in its third printing), we present this new notebook, which helps you to find your talent and passion and the job and life that matches b

Bakker, Lavinia
$22.00

One

One is an affirming, inspiring celebration of individuality and self, written with insight, thoughtfulness and humour. The evocative text is compelling and richly complimented by gorgeous photographs taken by the author and an organic, textural

Alexander, V; Sweeney, B.
$60.00

One Small Step Can Change Your Life

Dr Maurer, Robert
$16.95

Other Side of Silence
272

'If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.' George Eliot, Middlemarch Having

Gask, Linda
$27.00

Over the Influence
charts 326

Twelve-step programs that insist on abstinence are beneficial to many - but what about the millions of people who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book present

Denning, Patt, Glickman, Adina, Little, Jeannie
$28.95

Overcoming Anxiety
illustrations 416

This is fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities

Kennerley, Helen
$25.00

Overcoming Stress
216(Ht mm) 135(Wdt mm) 120

Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stre

Bor, Professor Robert, Eriksen, Dr. Carina, Chaudry, Dr. Sara
$19.00

Overcoming Worry and Anxiety
illustrations 144

This book, based on questions to the author via patient interviews and blogs, directly addresses the concerns of those with worry and anxiety. Worry is always with us, but, the lived experience of anxiety is often complex, emba

Kennard, Jerry
$19.00

Owner's Manual for the Brain
illustrations 1056

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updatedAt birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we we

Howard, Pierce
$45.00

Path: What the Great Chinese Philosophers Can Teach Us About the Good Life
288

Harvard's most popular professor explains how thinkers from Confucius to Xunzi can transform our daily lives. In the first book of its kind, The Path draws on the work of six of the great - but largely unknown - Chinese philosophers to offer

Puett, Michael, Gross-Loh, Christine
$35.00

Peace and Where to Find It
160

In a world rife with turmoil and lives led in fear, this book delivers us from our angst, sense of separateness, and fear. The world has never created/manufactured peace and never will because peace is already here and everywhere, waiting fo

Papadopoulos, Christopher, Tolle, Eckhart
$24.95

Personal Intelligence
233(Ht mm) 154(Wdt mm) 288

John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of research to introduce another paradigm-shifting idea: that in order to become our b

Mayer, John D.
$25.00

Post-Traumatic Stress Disorder
black & white illustrations 128

A traumatic event can turn your world upside down - but there is a way out. Once thought to be a rare condition, PTSD is a natural reaction to disaster and trauma in our lives. In addition, up to 25% of people ha

Gournay, Professor Kevin
$20.00

Power of When: The Best Time to Do Everything
384

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Po

Breus, Dr. Michael
$35.00

Practical Mindfulness
224

Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve su

Verni, Dr Ken A.
$30.00

Practice of Kindness
208

We all want the things that we're sure will make us happy - money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody or just neutral people we always were. Why is tha

Ryan, M J
$23.00

Practicing the Power of Now
144

In THE POWER OF NOW, Eckhart Tolle shared the enlightenment he experienced after a startling personal transformation. This companion book extracts the essence of his teachings about how to free oneself from enslavement of the mind. His views

Tolle, Eckhart
$23.00

Prayer Tree Gift Edition
Other Book

Leunig Michael
$16.95

Primary Greatness

Stephen R. Covey believed there were only two ways to live life: a life of primary greatness or a life of secondary greatness. Through his books and speaking, he taught that the intrinsic rewards of primary greatness - integrity, responsibility

Covey, Stephen R., Covey, Sean
$30.00

Procrastinator's Guide to Getting Things Done
178

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but

Basco, Monica Ramirez
$27.95

Quantum Creativity
figures 264

In this mind-expanding work, physicist Amit Goswami, Ph.D., explores the world of human creativity - the ultimate source of joy and fulfillment - through the lens of quantum physics, and offers up a unique way to nurture and enhanc

Goswami, Amit, Ph.D.
$19.95

Quiet
Paperback

Wilson, Paul
$29.95

Quiet Power: The Secret Strengths of Introverts
Two-colour with twelve line drawings 288

The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introver

Cain, Susan
$30.00

Quiet: The Power of Introverts in a World That Can't Stop Talking
338

The book that started a Quiet revolution.

'An extraordinary book that will change forever the way society views introverts.' Gretchen Rubin, author of The Happiness Project

'Quiet'

Cain Susan
$23.00

Radical Acceptance
352

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings

Brach, Tara
$35.00

Reasons to Stay Alive
178(Ht mm) 129(Wdt mm) 272

WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him

Haig, Matt
$20.00

Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Everypart of Your Life
320

Are you a good judge of character? Can you identify a manipulative or dangerous person when they cross your path? What if they are charming, successful and good-looking? Can you recognise a wolf in sheep's clothing? In Red Flags, Dr Wendy L.

Patrick, Wendy L.
$30.00

Relaxation and Stress Reduction Workbook
Illustrations 344

Since its first publication in 1980, "The Relaxation and Stress Reduction Workbook" has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the

Davis, Martha, Eshelman, Elizabeth Robbins
$39.95

Relief from Snoring and Sleep Apnoea
256

Sleepless nights are a common curse yet many people think snoring and sleep apnoea are things you just put up with, whether you're the partner or the sufferer. But if left untreated, these sleep disorders can lead to poor concentration and d

Graham Tess
$30.00

Restful Mind

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. Gyalwa Dokhampa has a real understanding o

Gyalwa Dokhampa His Eminence K
$30.00

Rethinking Positive Thinking: Inside the New Science of Motivation
240

So often in our day-to-day lives we're inundated with advice to "think positively." From pop music to political speeches to commercials, the general message is the same: look on the bright side, be optimistic in the face of adversity and foc

Oettingen, Gabriele
$28.00

Rewire Your Anxious Brain
224

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcomin

Pittman, Catherine M., Karle, Elizabeth M.
$33.95

Rewire Your Brain
256

This book shows how to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices. Not long ago, it was thought that the brain

Arden, John B.
$23.95

Rising Strong
336

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a

Brown, Brene
$35.00

Road Less Travelled
Paperback 320 pages.

The psychiatrist author of this work suggests ways in which facing difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationshi

Peck Michael Scott
$25.00

Road Less Travelled
352

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience,

Peck, M.Scott
$35.00

Runaway Realization
208

For the first time in print, well-known spiritual teacher A. H. Almaas presents the highest level and most profound teachings of the Diamond Approach on the true nature of reality and the path to enlightenment. The teaching in this book is

Almaas, A.H.
$30.00

Science of Happiness
Paperback 320

Klein, Stefan
$30.00

Seeking the Sacred
234(Ht mm) 153(Wdt mm) 288

At a time when religion is frequently seen as a cause of prejudice or violence, or as irrelevant to our most pressing personal or global concerns, the eternal truths of a truly inclusive spiritual wisdom have never bee

Dowrick, Stephanie
$33.00

Self Compassion
320

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and

Neff, Kristin
$33.00

Self Hypnosis for Cosmic Consciousness
267

This book describes procedures designed to induce spiritual or mystical experiences and altered states of consciousness and will prove extremely popular with those within the Mind Body Spirit community seeking true enlightenment. Whether the

Havens, Ronald A.
$48.95

Self-Esteem
344

Circumstances and status can affect self-esteem-many factors can contribute to the way we see ourselves-but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a

McKay, Matthew, Fanning, Patrick
$35.95

Self-Talk for a Calmer You
224

Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach you

Flaxington, Beverly D.
$25.00

Sharp Brain for Life
320

Sunglasses lost again? That important appointment forgotten? Names, phone numbers, facts, suddenly vanished from your brain? No, you're not losing your mind. And yes, you can reverse the decline - if you start today to care better for your b


$30.00

Shine
256

Samantha Armytage is most recognisable as co-host of Australia's top rating morning show - SUNRISE. Her journey to the famed TV couch hasn't always been easy, but she's been determined to make her dreams come true. In Shine, Sam reveals for

Armytage, Samantha
$25.00

Shrinking Violets
216(Ht mm) 135(Wdt mm) 288

Our success as a species is built on sociability, so shyness in humans should be an anomaly. But it's actually remarkably common - we all know what it's like to cringe in embarrassment, stand tongue-tied at the fringe

Moran, Joe
$33.00

Simple Home

'Being in charge of your own life, and making decisions based on what you want to do rather than what you have to do, gives you a rare kind of contentment and shows you that every ordinary day offers magnificent opportunities.' Award-winning bl

Hetzel, Rhonda
$45.00

Sink into Sleep
black & white illustrations, black & white tables 208

Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, thi

Davidson, Judith R.
$32.95

Six Thinking Hats Popular Penguins
poppenguin 192

Edward de Bono's Six Thinking Hats is the groundbreaking psychology manual that has inspired organisations and individuals all over the world. De Bono's innovative guide divides the process of thinking into six parts, symbolized b

De Bono Edward
$13.00

Sleep Revolution
400

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing s

Huffington, Arianna
$35.00

Smarter
256

At some point in our lives we will almost all have been told - perhaps at home or at school, by a well-meaning boss, or even by ourselves - that we're just not smart enough to be the best, achieve a certain grade, or do our dream job.

Hurley, Dan
$30.00

So Far from Home: Lost and Found in Our Brave New World
Illustrations 144

AN INVITATION TO WARRIORSHIP
"I wrote this book for you if you offer your work as a contribution to others," whatever your work might be, and if now you find yourself feeling exhausted, overwhelmed, and sometimes despairing

Wheatley, Margaret J.
$30.00

Soul's Agenda
128

Michelle Stevens has been keenly aware of the presence of her spirit guides in her life since she was eight years old and heard their messages. For 30 years she never told anyone about them, but in 2012, with encouragement from her guides, s

Stevens, Michelle
$35.00

Soulcraft
308

This book offers a personal quest. It can empower readers to put their lives onto a path of both personal fulfilment and genuine service to others. This quest can also facilitate transition through a major crossroads of life. These crossroa

Plotkin, Bill
$32.95

Soulshaping
black & white illustrations 200

"Soulshaping" is the inspiring memoir of an archetypal "male warrior"-a trial lawyer-who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is f

Brown, Jeff
$23.00

Sound Asleep
464

A Case for Solomon chronicles one of the most celebrated-and misunderstood-kidnapping cases in American history. In 1912, 4 year-old Bobby Dunbar, the son of an upper middle-class Louisiana family, went missing in the swamps; 8 months later,

Idzikowski, Christopher
$23.00

Space Within
176

There is aspacewithin you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest inthefeeling of thisspace, thewarmth of it heals your mind and body.W

Neill, Professor of English in the Department of Michael (University of Auckland University of Kent University of Kent University of Kent University of Kent University of Kent University of Kent University of Kent University of Kent University of Kent Uni
$32.00

Spark Joy
288

The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks joy' and suddenly it becomes so much easier to understand if you re

Kondo, Marie
$35.00

Spark Joy: An Illustrated Guide to the Japanese Art of Tidying
304

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, and this lovely hardback edition comes complete with a green elastic ribbon to wrap around the front of the book to keep it neatly close

Kondo, Marie
$30.00

Speaking Out: A 21st-Century Handbook for Women and Girls
198(Ht mm) 128(Wdt mm) 288

A short, accessible and practical handbook for women on speaking out safely and confidently. Worldwide, less than one out of every four people we hear from or about in the media is female and men outnumber women in par

Moss, Tara
$23.00

Spinster
Integrated b/w photos in text 336

'Whom to marry and when will it happen - these two questions define every woman's existence.' So begins Spinster, a revelatory and slyly erudite look at the pleasures and possibilities of remaining single. Using

Bolick, Kate
$30.00

Spirit Junkie
illustrations 272

How does a New York City publicist and party girl turn into a go to guide for the next generation? In her new book, "Spirit Junkie: A Radical Road to Self-Love and Miracles," Gabrielle Bernstein shares the story of how she t

Bernstein, Gabrielle, Williamson, Marianne
$20.00

Spontaneous Happiness
288

Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr Andrew Weil ha

Weil, Andrew
$33.00

Stainless
180(Ht mm) 128(Wdt mm)

STAINLESS is the new must-have household reference from domestic guru Shannon Lush. It's absolutely packed full of information that will help you clean anything and everything in your home, without resorting to expensive

Hayes, Trent and Lush, Shannon
$20.00

Start Where You Are: A Journal for Self-Exploration
128

"Start Where You Are"is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the ti

Patel, Meera Lee
$30.00

Start with Your Sock Drawer
B&W line illustrations 224

Cupboards packed with unused gadgets. Boxes full of obsolete chargers. Unpaid bills hidden among piles of junk mail. Wardrobes bursting with unworn clothes. Heaps of neglected children's toys. A dresser jammed full of

Silverthorn, Vicky
$33.00

Startup Your Life: Hustle and Hack Your Way to Happiness
240

As an entrepreneur, Anna Akbari learned that one of the best things about startups is their ability to opivoto quickly - basically a euphemism for failing and starting over. And she quickly found that personal success is no different. It's n

Akbari, Anna
$23.00

Stillness Speaks
144

Bestselling author of the ground-breaking phenomenon The Power of Now brings us brand-new insights into the astonishing power of stillness. Eckhart Tolle's writings on the power of living in the moment have become the most sought-after moder

Tolle, Eckhart
$23.00

Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder 296

Mason, Paul T., Kreger, Randi
$37.95

Stress Management Workbook: A guide to developing resilience (Teach Yourself)
288

Are you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help you set goals for feeling happier and coping with stressful times in the long term? This workbo

Van Brakel, Lynne
$25.00

Stress Relief for Men
376

Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science t

Diamond, Jed
$30.00

Stumbling Over Stones
Text with line illustrations 128

This book is a beautifully written exploration of grief and loss. Thought-provoking, often poetic, Stumbling Stones is a stunning piece of writing that will stay with you. Everyone encounters grief and loss in th

Grant, Airdre
$25.00

Success Principles
234 x 153mm. 500

Canfield, Jack, Switzer, Janet
$30.00

Successful Memory Techniques In A Week
128

An effective memory is crucial to anyone who wants to advance their career. Written by Jonathan Hancock and Cheryl Buggy, leading international memory experts, this book quickly teaches you the insider secrets you need to know to in order t

Hancock, Jonathan, Buggy, Cheryl
$20.00

Super Genes
288

"You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome." For years it was acce

Chopra, Deepak, Tanzi, Rudolph E.
$33.00

Switch off
224

A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance

Lockwood, Angela
$27.95

Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of

Moore, Professor Bret A, Psyd (Former U S Army Psychologist San Antonio Texas San Antonio Military Medical Center San Antonio Texas Indian Health Services Fort Peck Montana San Antonio Military Medical Center Former U.S. Army psychologist, Texas, USA San
$32.95

Taming the Black Dog
How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues 176

Ellverton, Patrick
$23.00

TED: When Strangers Meet
4 colour throughout 128

Part of the TED series: When Strangers Meet Our lives are increasingly insular. We are in a hurry, our heads are down, minds elsewhere, we hear only the voices we already recognize and rarely take the effort to experience

Stark, Kio
$20.00

Ten Best Ever Anxiety Management Techniques
Understanding How Your Brain Makes You Anxious and What You Can Do to Change it 224

A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety disorders--grouped into three main categories: panic, generalized anxiety

Wehrenberg, Margaret
$28.95

Things Might Go Terribly, Horribly Wrong
184

Whether it manifests itself as worry, fear, rumination, obsession, compulsion, or shyness, anxiety is everywhere, and it causes no end of trouble for just about all of us. But at its core, anxiety serves an important purpose: to neutralize u

Wilson, Kelly G., DuFrene, Troy
$33.95

Think and Grow Rich
Hardback , 216 x 135mm. 388

The greatest motivational book of all time! Napoleon Hill's thirteen step programme will set you on the path to wealth and success. Think and Grow Rich reveals the money-making secrets of hundreds of America's most

Hill, Napoleon
$21.95

Think Like An Athlete: 57 Ways to Achieve Your Life Goals
Two colour illustrations 144

Being an elite athlete requires you to plan, train and perform - methods which are required to be successful in almost any arena of life. Think Like An Athlete teaches people from all ages, stages and professions to

Nicholson, David
$22.95

This Book Will Make You Calm
176(Ht mm) 127(Wdt mm) 160

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association f

Hibberd, Jessamy and Usmar, Jo
$20.00

This is a Voice
over 100 specially commissioned colour illustrations 192

Your voice is a powerful instrument, as individual as a fingerprint. You use it every single day, but do you know how to look after it? Or to get the best out of it? This is a Voice is a p

Fisher, Jeremy, Keyes, Gillyanne, Matthews, Cerys
$25.00

This is Happening
234(Ht mm) 153(Wdt mm) 224

Rohan Gunatillake, creator of the award-winning mindfulness app buddhify, proves we can be mindful and switched on in our everyday, digital lives. Most mindfulness teachers aren't digital natives. Rohan shows us how mi

Gunatillake, Rohan
$30.00

Thrive
352

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's

Huffington, Arianna
$20.00

Tiny Beautiful Things
368

Life can be hard: your lover cheats on you, you lose a family member, you can't pay the bills. But it can be pretty great, too: you've had the hottest sex of your life, you get that plum job, you muster the courage to write your novel. Every

Strayed, Cheryl
$20.00

Too Soon Old Too Late Smart
Paperback 60 pages.

Livingston Gordon
$25.00

Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing The
208(Ht mm) 137(Wdt mm) 256

In February 2012, as she went in labour with her first child, Bronnie Ware prayed for two things: the safe arrival of her baby, and that she would one day become a HH author. In a turn of events that can only be des

Ware Bronnie
$17.95

Towards The Light Growing Through Grief
Paperback 230 pages.

Metzger
$24.95

Transformation: Turning Tragedy into Triumph
208(Ht mm) 148(Wdt mm) 224

Transformation is a collection of stories about individuals who have survived horrific events and somehow found a way to turn their lives around, overcoming tragedy to thrive and rebuild a new, worthwhile life. Books

Sharp, Dr Timothy J.
$27.00

Tricky People: How to Deal With Horrible Types Before They Ruin YourLife
215(Ht mm) 136(Wdt mm) 208

TRICKY PEOPLE profiles the whole range of 'difficult' types: back-stabbers, white-anters, blamers, whingers, bullies, tyrants, controllers, charmers, know-it-alls, perfectionists, competitors and the seriously self-obs

Fuller, Andrew
$26.95

True to You
152(Ht mm) 152(Wdt mm) 176

"Love with all your heart; be vulnerable, and beautiful things will happen." Kyly Clarke believes that to live a life of fulfilment, we must find calmness, gratitude and beauty in all aspects of life. True to You is a

Clarke, Kyly
$25.00

Tyranny
200(Ht mm) 129(Wdt mm) 128

In this stark portrayal of a young woman's struggle with anorexia, Lesley Fairfield draws on her own experiences of an eating disorder to give a powerful and candid story of hope and survival. 'Do I know you?' 'You've

Fairfield, Lesley
$16.95

Un-train Your Brain
240

Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do. But all too often our thoughts and feel

Weeks, Mike
$33.00

Uncovering Happiness
320

The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein's new book, that - in seven simple steps - shows you how to take back control of your mind, your mood and your life. Uncovering Happiness uses cutting-edge mindf

Goldstein, Elisha, Ph.D.
$30.00

Up
277

Why looking up matters
A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our uni

Tindle, Hilary
$30.00

Verbally Abusive Relationship
240

It was Patricia Evans who first brought the critical issue of verbal abuse to national attention with the publication of her groundbreaking classic "The Verbally Abusive Relationship". In the decade since, she's become the foremost advocate

Evans, Patricia
$24.95

Very Good Lives
Integrated photos b/w 80

In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very Good Lives offers J.K. Rowling's words of wisdom for anyone at a turning p

Rowling, J. K., Holland, Joel
$23.00

Victory over Verbal Abusive
240

In her trademark reassuring and enlightening style, Patricia Evans delivers the book millions of readers have been waiting for since her perennial best-seller "The Verbally Abusive Relationship". In "The Verbally Abusive Relationship: Recove

Evans, Patricia
$25.00

Visioning
illustrations

In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other

Cappacchione, Lucia
$21.00

Visual Intelligence: Sharpen Your Perception, Change Your Life

An engrossing guide to seeing ? and communicating ? more clearly from the groundbreaking course that helps FBI agents, policemen, CEOs, ER docs, and others save money, reputations, and lives. How could looking at Monet's water lily paintings h

HERMAN, AMY E
$40.00

Waking Up
256

For the millions who want spirituality without religion, Waking Up is a guide to meditation as a rational practice informed by neuroscience and psychology. From multiple New York Times bestselling author and neuroscientist, Sam Harris, Wakin

Harris, Sam
$35.00

Walk Tall
Text only 112

Sometimes it's hard to stand tall - the world can seem daunting, evento those who seem confident and capable. Living a great life is aboutfinding ways to leap over hurdles, surf rough seas and feel confidentin your own inner streng

Gunn, Anthony
$22.00

Walking on Sunshine
198(Ht mm) 129(Wdt mm) 144

Research shows that most people need a variety of strategies to stop worrying and stay calm...Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the sea

Kelly, Rachel
$25.00

Way Out is in
63 colour illustrations 116

Zen Master Thich Nhat Hanh is a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern

Hanh, Thich Nhat
$22.00

Wellbeing and Mindfulness
256

Wellbeing and Mindfulness guides you through the maze of holistic living and explains clearly and concisely how to incorporate natural health, emotional healing and spirituality into everyday life with simple, effective information and techn

Alexander, Jane
$34.95

What Are You Waiting For?
b&w illustrations 168

This has a voice like no other book - talking in well-travelled areas in a completely dynamic new way. Shelley cuts out the routine self-help processes and with full force sincerity offers something that really works. Shell

Brunskill-Matson, Shelley
$25.00

What Makes You Happy?
black & white tables, biography 264

What most people want from life is to be happy. Through practical exercises, psychologist Fiona Robards shows us how! What do you want most in life? Most people would answer: 'I just want to be happy.' Sounds

Robards, Fiona
$30.00

What to Do When You're New: How to be Comfortable, Confident, and Successful in New Situations
240

Have you ever felt nervous in new situations? Reluctant to introduce yourself? Afraid to ask questions? We all have. But if you let those worries stop you, you may miss out on real opportunity. Whether you're changing jobs, joining a group,

Rollag, Dr Keith
$32.95

What's Your Road?
approx 200 illustr; 24 photos 368

This welcome antidote to the fusty, no-longer-relevant career guide answers an old question?"So, what are you going to do with your life?"?in a groundbreaking way. From the team behind the inspirational TV serie

McAllister, Brian, Marriner, Mike, Gebhard, Nathan
$34.95

When Everything Changes, Change Everything
Paperback , 198 x 129mm. 304

How are you handling change?Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and th

Walsch, Neale Donald
$25.00

When I Loved Myself Enough
152(Ht mm) 152(Wdt mm) 176

This book began as one woman's gift to the world, handmade by Kim McMillen and given to friends. After Kim's death her daughter Alison continued making the books and word of mouth turned this into an underground bestse

McMillen, Kim, McMillen, Alison
$17.00

When Someone You Love is Bipolar
306

What happens when 'in sickness and in health' meets the turbulent challenges of bipolar disorder? In this wise, candid, and compassionate book written expressly for the spouse or partner, Dr. Cynthia Last shares her heartfelt insights as a h

Last, Cynthia G.
$29.95

When the Body Says No
230mm. 320

Filled with the moving stories of real people - medical doctor Gabor Mate shows that emotion and psychological stress play a powerful role in the onset of chronic illness.

Mate, Gabor
$35.00

When You and Your Mother Can't be Friends
406

This, the first book ever to say that mother is not always a girl's best friend, is based on a landmark study of the mother-daughter relationships. Secunda offers breakthrough advice on understanding, and improving, what could be a woman's m

Secunda, Victoria
$27.00

Who Are You? Test Your Personality
112

Test Your IQ: Are you a logical thinker? A numerical whiz? Spatially inclined? Prove it and have fun at the same time when you take these brain-stumping IQ quizzes. Each quiz can be taken in just a few minutes and is easily scored. Entertain

Didato, Salvatore V.
$12.00

Who Moved My Cheese ?
Paperback 94 pages.

Tells a story of four characters who live in a maze and look for cheese to nourish them. Cheese is a metaphor for what you want to have in your life - whether it is a good job, a loving relationship, money or a possession. An

Johnson, Spencer
$20.00

Why Mindfulness is Better than Chocolate
208(Ht mm) 138(Wdt mm) 224

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too! Mindfulness practi

Michie, David
$27.00

Why People Fail
252

There are thousands of books on success. This is a book on failure. Mastering failure is a vital step in achieving your aims, hopes and dreams. Failure is the ambitious person's constant companion. It can dog you for months, years or even de

Reynolds, Siimon aka sIiIiImonNnN rRReynoldzz
$25.00

Wild Earth, Wild Soul
338

Humankind has the capacity and know-how to create Earth-honoring cultures in a new way for new times. Through tapping into ancestral memories, taking what's best from the human potential movement, and collaborating with present day indigenou

Pfeiffer, Bill
$27.00

Winners
464

How people succeed - and how you can, too. Alastair Campbell knows all about winning. As Tony Blair's chief spokesman and strategist he helped guide the Labour Party to victory in three successive general elections, and he's fascinated by wh

Campbell, Alastair
$35.00

Wisdom of Insecurity
152

"Anyone whose life needs a course correction would be fortunate to be guided by "The Wisdom of Insecurity." My life still is, some thirty years later." --Deepak Chopra, from the Introduction
Alan W. Watts's "message for an age of anxi

Watts, Alan W
$29.95

Wisest One in the Room
320

When people get together, there is often one stand-out individual who others turn to for answers. This person has the best advice on everything from raising children to running a business, and offers the most penetrating insights into world

Gilovich, Thomas, Ross, Lee
$30.00

Women Who Love Too Much
Paperback 320 pages.

If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour which certain women develop as a response to problems from childho

Norwood, Robin
$20.00

Women's Health Book
816

As a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today's busy world, with so many demands on your time, it's not always easy to find infor

Hospital, The Royal Women's
$35.00

Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind
304

Night after night, chefs and their crews are able to multi task and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives

Charnas, Dan
$25.00

Working with Monsters
Paperback

Clarke John
$20.00

World Book of Happiness

The present World Book of Happiness is certainly one of the milestones towards building up a universal model of happiness. In this challenging book "The World Book of Happiness", 100 top experts in positive psychology from around the world from

Bormans Leo (Editor)
$59.95

Worried Sick
247

An empowering guide to worrying less and limiting the harmful effects worry and stress can have on the body.
Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable bowel syndrome and nausea, ex

Ward, Karol
$17.95

Worry Less, Live More
276

Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective work

Orsillo, Susan M. (Boston University), Roemer, Lizabeth
$42.95

Worry Trick
232

Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavio

Carbonell, David A.
$33.95

Year of Mindful Living: Daily Changes for a Calmer Life
208

* Struggling to slow down and live in the moment? * Feeling overwhelmed by constant daily distractions? * Seeking a better life balance? If you answered yes to any of these questions, you will find the exercises and reflections in A Year of

Anon
$25.00

You are a Badass
256

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen S

Sincero, Jen
$23.00

You Are the Placebo

Is it possible to heal by thought alone--without drugs or surgery? The truth is that it happens more often than you might expect. In "You Are the Placebo," Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart di

Dispenza, Joe
$22.95

You Can Conquer Cancer
438

YOU CAN CONQUER CANCER was a revolutionary book when first published in 1984. It has sold more than 250,000 copies worldwide and has been translated into fourteen languages. It has become a classic and one of the most widely read books on th

Gawler, Ian
$35.00

You Can Heal Your Life
235 x 165mm. , Little Books and CDs 304 pages.

Hay, Louise L.
$29.95

You Can Heal Your Life : 25th Anniversary Edition

This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is: 'If we are willing to do the mental work, almost anything can be healed.'

Louise explains how limiting beliefs an

Hay Louise L
$19.95

Your Life Matters
Paperback 256

An inspirational guide to living a peaceful and more fulfilled life from the bestselling author of Quest For Life. Petrea King's work through her Quest for Life Centre and her books on coping with terminal illness have inspired tho

King, Petrea
$20.00

Zero Waste Home
304

Zero Waste Home is the ultimate guide to simplified, sustainable living from Bea Johnson, author of the popular blog of the same name. Bea Johnson transformed her family's health, finances, and relationships for the better by reducing their

Johnson, Bea
$25.00